Student Stories

"It was only after I started Yoga with Sanjyot that I realized how wonderfully stimulating it can be. Sanjyot is very enthusiastic, fun and extremely committed. I always come out of the class relaxed and at the same time feeling strong. I now have the confidence to recommend yoga to my patients who suffer from chronic illnesses."

"Yoga seems such a weak term for these classes! This process of being lead to going deep within yourself to hear your own body's wisdom, find peacefulness, release negativity and open up to healing, and to discover new, deeper and more functionally effective ways of breathing - these aspects are quite unique from any other yoga classes I have taken."

"When I talk to people about yoga, they don't have the same experience that I do. My yoga with Stillness Power extends to my mind and inner health. Stillness Power incorporates the entire package! It has truly saved me from depression symptoms."

"I have never before experienced such a peaceful and healthy feeling as I do in your class. Your approach to yoga, breath, and meditation has profoundly affected my practice. I always come away filled with blissful, healing energy."

"Your class has helped me go from a depressed state due to muscle injuries to a blissful state. Attending your classes, doing the breathing and movements have helped me get to a better place in my life."

"Having my share of medical problems (cancer survivor) & weight issues, I loved the mixture of yoga, breathing, stretching, concentration and bliss. Sanjyot's positive energy helps keep me inspired to do better each week."