Meet the dedicated individuals behind Stillness Power® and our commitment to holistic wellness.
Sanjyot Lupo
Creator & Master Coach of Stillness Power®
"The PROOF is in the PRACTICE!"
— Sanjyot Lupo
Sanjyot is a certified yoga instructor with specialized expertise in Breath Control, Meditation & Stress Management practices. With over 500 hours of teaching experience since 2011, she brings both scientific understanding and deep spiritual wisdom to her practice.
Master Coach
Founder & Creator
Sanjyot's Journey
A path of personal transformation that led to creating Stillness Power®
Personal Journey
Born with an inherently positive attitude, Sanjyot's own journey through motherhood and personal challenges led her to seek both scientific and practical healing methods. She realizes that only inner peace and realization of the Self brings Bliss, Power, Knowledge and Ultimate Freedom that aids renewal and healing.
Teaching Philosophy
One of her greatest skills is her ability to connect with people regardless of their background, focusing primarily on Postures, Kriyas, Pranayama and Meditation in all her programs.
Philosophy for Skeptics
"The Proof is in the Practice!"
Begin Your Journey Today
Experience the transformative power of Stillness Power® practices in a supportive, welcoming environment guided by Sanjyot's expertise.
Expert Guidance
20,000+ hours of teaching experience
All Levels Welcome
From complete beginners to advanced
Proven Results
Real transformations since 2011