"Lord, in the littlest there is an Ocean of You to be Discovered."
This profound truth reminds us that the infinite Divine presence is not found only in grand gestures or peak experiences—it dwells within the smallest, most ordinary moments of our lives. Every breath, every heartbeat, every moment of awareness contains the entire ocean of Divine consciousness.
The Infinite in the Infinitesimal
We often think we need to go somewhere else, do something special, or become someone different to connect with the Divine. But the truth is that every breath, every heartbeat, every moment of awareness contains the entire ocean of Divine consciousness.
A single dewdrop contains the essence of the entire ocean. Similarly, each moment of your life contains the fullness of spiritual possibility.
Finding the Sacred in the Ordinary
In Stillness Power® practice, we learn to recognize the sacred within the everyday. These simple practices help us discover the ocean of Divine presence in ordinary moments:
Mindful Breathing
Each breath is communion with universal life force
Present Moment Awareness
This moment is the only place the Divine can be met
Loving Attention
Whatever we attend to with love reveals its sacred nature
Inner Listening
The small voice within connects us to infinite wisdom
The Practice of Micro-Meditations
You don't need hours of formal practice to discover the ocean within. Try these micro-meditations throughout your day:
Three Conscious Breaths
Stop and breathe mindfully three times
Gratitude Moment
Appreciate something small and beautiful
Body Check-in
Feel your feet on the ground, your breath flowing
Heart Opening
Send love to yourself or someone else
The Vastness of Now
When you truly drop into the present moment—when you stop the mental commentary and simply BE—you discover that this moment is not small at all. It is vast, unlimited, pregnant with infinite possibility.
In this recognition, you realize that you are not a small person having a small experience. You are the ocean of consciousness itself, temporarily expressing as a wave of individual awareness.
The little self dissolves into the Ocean of Being, and you remember who you really are. This is the greatest discovery possible, and it's available in every single moment.