Stillness Power ®

Breathe to have Bliss—Prayerful Practice!™

Our Mission

Stillness Power® is dedicated to providing communities with meditative and prayerful approach to holistic health and wellness. Through various education programs, Stillness Power® is dedicated to teaching simple, easy and practical way to well-being. The value of long-lasting meditative approach to well-being will be appreciated since it will influence our lifestyle and choices we make in our life. Stillness Power® is committed to providing strong and experienced leadership to organizations and individuals who want to integrate holistic strategies into their healthcare programs.

Our Practice Types

Discover your perfect path to wellness

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STILLNESS POWER® TRADITIONAL

Classic approach to meditative wellness

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STILLNESS POWER® AERIAL

Elevated practice combining aerial techniques

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STILLNESS POWER® VIRTUAL 2 WAY

Interactive online sessions

Sanjyot Lupo

Creator of Stillness Power®

"Soul can be neither created nor destroyed, it takes only different forms. So take the time to honor the indestructible and get to know it when you can"
— Sanjyot

Learn More About Our Founder

Our Foundation

Sanjyot is a certified yoga instructor with specialized expertise in Breath Control, Meditation & Stress Management practices. With over 500 hours of teaching experience since 2011, she brings both scientific understanding and deep spiritual wisdom to her practice.

Born with an inherently positive attitude, Sanjyot's own journey through motherhood and personal challenges led her to seek both scientific and practical healing methods. She realizes that only inner peace and realization of the Self brings Bliss, Power, Knowledge and Ultimate Freedom that aids renewal and healing.

One of her greatest skills is her ability to connect with people regardless of their background, focusing primarily on Postures, Kriyas, Pranayama and Meditation in all her programs.

"The Proof is in the Practice!" — Sanjyot's philosophy for skeptics

Our Stillness Power® Sessions

The studio is located in North Chelmsford, MA, runs daily classes, where all levels are welcome. But if you're a total beginner then we offer basic classes to help you find the confidence you need to get to know your body.

For more information on getting started Stillness Power® as a lifestyle, visit OM Studio Central.

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North Chelmsford, MA

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Daily Classes

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All Levels Welcome

What Our Students Say

Real experiences from our Stillness Power® community

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Julie

Long-time Practitioner

"Yoga seems such a weak term for these classes! This process of being led to going deep within yourself to hear your own body's wisdom, find peacefulness, release negativity and open up to healing... these aspects are quite unique from any other yoga, exercise or meditation classes I have taken."

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Doris

Cancer Survivor

"Having my share of medical problems (cancer survivor) & weight issues, I tend to shy away from a lot of classes. I was very impressed as I loved the mixture of yoga, breathing, stretching, concentration and bliss. Sanjyot's positive energy helps keep me inspired."

Ready to Begin Your Journey?

Join our community and discover the transformative power of meditative wellness practices.