Stillness Power® OM Studio Central

Breathe to be Alive, Breathe to have Bliss!™


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MAKE FITNESS PART OF YOUR LIFESTYLE and KEEP YOUR MIND MUSCLE & BODY BONES HEALTHY and PREVENT BREAKDOWN of BOTH :)!!! ~Sanjyot Lupo

Lighter side of Stillness Power…
Once while I was at the Gym working out, a fellow member struck a conversation with me and said “Working hard uhhh :)?” I said “Yes, I do this for LIVING :)”
He said “If I did this for LIVING, I would be BROKE”. I said ” If DIDN’T DO THIS FOR LIVING I would be BROKE N:)…lol” ENJOY!

MAKE FITNESS PART OF YOUR LIFESTYLE and
KEEP YOUR MIND MUSCLE & BODY BONES HEALTHY and PREVENT BREAKDOWN of BOTH :)!!!

Visit FACEBOOK page of the founder of  STILLNESS POWER

https://www.facebook.com/StillnessPowerBySanjyot


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As most of us move further into our New Year’s FITNESS resolution…

lighterside

HERE are SOME DOs and Don’ts of EXERCISE:

Dos

KICK A BAD HABIT.
BEND BACKWARDs to HELP.
STAND UP for SELF.

Don’ts
 DO NOT JUMP to CONCLUSIONS.
DO NOT RUN away from ISSUES.
 DO NOT LIE under any circumstances.