Lighter side of Stillness Power… Once while I was at the Gym working out, a fellow member struck a conversation with me and said “Working hard uhhh :)?” I said “Yes, I do this for LIVING :)” He said “If I did this for LIVING, I would be BROKE”. I said ” If DIDN’T DOContinue reading “MAKE FITNESS PART OF YOUR LIFESTYLE and KEEP YOUR MIND MUSCLE & BODY BONES HEALTHY and PREVENT BREAKDOWN of BOTH :)!!! ~Sanjyot Lupo”
HERE are SOME DOs and Don’ts of EXERCISE: Dos KICK A BAD HABIT. BEND BACKWARDs to HELP. STAND UP for SELF. Don’ts DO NOT JUMP to CONCLUSIONS. DO NOT RUN away from ISSUES. DO NOT LIE under any circumstances.