HALASANA or PLOW POSTURE (PLOUGH THROUGH PROBLEMS…)

plough4

HALASANA or PLOUGH on the FIELDS  :).

The ESSENCE of this POSTURE which resembles an INDIAN PLOW is that ONE should use this given BODY and MIND to PLOUGH through these earthly life ISSUES, freeing, and opening it to HEALING. ~Sanjyot Lupo

We just have to PLOUGH through OUR PROBLEMS; they cannot be ESCAPED.  ~Sanjyot Lupo

SOME of the BENEFITS of  PLOW  POSTURE

• Stimulates your thyroid, parathyroid, throat, lungs and abdominal organs

• Stretches all muscles and ligament in your calves and thighs, resulting in greater leg flexibility
• Therapeutic for leg cramps
• Helps relieve gas and upper/lower back pain or discomfort
• Promotes good digestion
• Stretches your shoulders and spine
• Therapeutic for menopause, menstrual cycles, infertility, insomnia, headache and sinusitis
• Relieves stress and fatigue

WARNING : Consult your PHYSICIAN before starting any exercise program.

Image by : Jr Lupo
Please LIKE & SHARE below pages which make the above inspiration possible
Words by : http://www.facebook.com/StillnessPowerBySanjyot

HALASANA or PLOW POSTURE (PLOUGH THROUGH PROBLEMS…)

plough4

HALASANA or PLOUGH on the FIELDS  :).

The ESSENCE of this POSTURE which resembles an INDIAN PLOW is that ONE should use this given BODY and MIND to PLOUGH through these earthly life ISSUES, freeing, and opening it to HEALING. ~Sanjyot Lupo

We just have to PLOUGH through OUR PROBLEMS; they cannot be ESCAPED.  ~Sanjyot Lupo

SOME of the BENEFITS of  PLOW  POSTURE

• Stimulates your thyroid, parathyroid, throat, lungs and abdominal organs

• Stretches all muscles and ligament in your calves and thighs, resulting in greater leg flexibility
• Therapeutic for leg cramps
• Helps relieve gas and upper/lower back pain or discomfort
• Promotes good digestion
• Stretches your shoulders and spine
• Therapeutic for menopause, menstrual cycles, infertility, insomnia, headache and sinusitis
• Relieves stress and fatigue

WARNING : Consult your PHYSICIAN before starting any exercise program.

Image by : Jr Lupo
Please LIKE & SHARE below pages which make the above inspiration possible
Words by : http://www.facebook.com/StillnessPowerBySanjyot

Leopard in SHASHANK YOGA POSE, only the head shud hv been dropped between the front limbs. Not perfect but pretty close…

shashank-moonposeYes, ANIMALS and BIRDS in POSES, may be some familiar YOGA POSES :). Hopefully, this GORGEOUS image of the LEOPARD gets YOUR ATTENTION to this SIMPLE but HIGHLY BENEFICIAL POSTURE. You’ve GOT ANGER & ANXIETY, MELT IT with the MOON POSE :). Enjoy!!!
Leopard in SHASHANK YOGA POSE, only the head shud hv been dropped between the front limbs. Not perfect but pretty close.
Please LIKE & SHARE below pages which make the above inspiration possible
Words by : http://www.facebook.com/StillnessPowerBySanjyot
Image by :
https://www.facebook.com/pages/Mohan-Thomas-Photography
Some biggest benefits of this Yoga pose:
Provides gr8 rest and relaxation to the body.
Aleviates anger and emotional disturbance. 🙂
Benefits Asthma sufferers.
More…
Enjoy and do this simple asana w gr8 benefits!

When in LIFE the RIDE gets ROUGH and the CLIMB is CHALLENGED, know that the UNIVERSE wants you to do BETTER. ~Sanjyot Lupo

rideisruffWhen in LIFE the RIDE gets ROUGH and the CLIMB is CHALLENGED, know that the UNIVERSE wants you to do BETTER. ~Sanjyot Lupo

Please LIKE & SHARE below pages which make the above inspiration possible Words by : http://www.facebook.com/StillnessPowerBySanjyot Image by : http://www.facebook.com/gkpixels

No matter what COLOR or SIZE, a FLOWER is a SOUL SMILING at the WORLD. ~Sanjyot Lupo @ Stillness Power (A Holistic Approach to Well-being.)

flowersoulNo wonder we EXPRESS DIFFERENT FORMS of LOVE including the LOVE for GOD with FLOWERS. Also the message here is to SMILE to show your LOVE for GOD and OTHERS. Love the B&W image, keeps it neutral to convey ALL FORMS of LOVE. Enjoy!!!
No matter what COLOR or SIZE, a FLOWER is a SOUL SMILING at the WORLD. ~Sanjyot Lupo @

 
Please LIKE & SHARE below pages which make the above inspiration possible
https://www.facebook.com/StillnessPowerBySanjyot
http://www.facebook.com/ashishrautphotography

Oh! Magnificent far-seeing Spirit, help me stretch out, for the barren branches beneath….

giraffeuteach111Oh! Magnificent far-seeing Spirit,
help me stretch out,
for the barren branches beneath
beg the tree-tops to be reached.
Let my sight reach,
where eyes cannot see
as the mind’s eye connects
with the realm beyond,
only with His Blessing…
~Sanjyot Lupi (Book of poems : Twilight Talks™)

A MIND that MEDITATES is MAJESTIC, it KNOWS to be a WITNESS to TRIUMPHS and TRAGEDIES; It remains UNFETTERED under any CIRCUMSTANCES. ~Sanjyot Lupo

majesticmindMeditation helps individuals to be an OBSERVER of THOUGHTS good or bad and not be attached to any. It helps equanimity of the mind.

A MIND that MEDITATES is MAJESTIC, it KNOWS to be a WITNESS to TRIUMPHS and TRAGEDIES; It remains UNFETTERED under any CIRCUMSTANCES. ~Sanjyot Lupo

Please LIKE & SHARE below pages which make the above inspiration possible Words by : http://www.facebook.com/StillnessPowerBySanjyot Image by :http://www.facebook.com/gkpixels

THE NARROW and DIFFICULT PATHS TEACH even the most HIGH and MIGHTY ones that the ONLY WAY to make it through is by SURRENDER and HUMILITY. An AWARENESS of how SMALL we are compared to the ALMIGHTY is then a LESSON LEARNED and that LEARNING shall bring BESTOWED STRENGTH and POWER. ~Sanjyot Lupo

This Brilliant TIGER image says “OUR EGO and PRIDE have no choice but to SHRINK and SURRENDER if we have to make through those NARROW and DIFFICULT paths.” Enjoy!!!
narrow
THE NARROW and DIFFICULT PATHS TEACH even the most HIGH and MIGHTY ones that the ONLY WAY to make it through is by SURRENDER and HUMILITY. An AWARENESS of how SMALL we are compared to the ALMIGHTY is then a LESSON LEARNED and that LEARNING shall bring BESTOWED STRENGTH and POWER. ~Sanjyot Lupo
Please LIKE & SHARE below pages which make the above inspiration possible Words by : http://www.facebook.com/StillnessPowerBySanjyot Image by :http://www.facebook.com/gkpixels

With the EYE on the GOAL, using DETERMINATION and INNATE WISDOM is the WAY to GO. ~Sanjyot

eyeonthegoalThis SILENTLY SPEAKING image of the SNOWY EGRET says “THE WHITE in ME, represents the INNOCENCE of a CHILD, meaning NO MATTER what AGE or WHEN you START OFF, if YOU SET YOUR EYE on THE GOAL, you can GO and GET IT with SELF-DETERMINATION and GOD GIVEN INNATE WISDOM. Enjoy!!!
 
 
With the EYE on the GOAL, using SELF-DETERMINATION and INNATE WISDOM is the WAY to GO. ~Sanjyot

Please LIKE & SHARE below pages which make the above inspiration possible
Words by : http://www.facebook.com/StillnessPowerBySanjyot
Image by : http://www.facebook.com/SandeepDuttaPhotography

WHILE we WANT the WORLD to be FULL of SKY, we must remember to take the time to PAUSE and EXPERIENCE the EARTH. ~Sanjyot Lupo

worldfullofskyAbsolutely love the PERCH on the EARTH and the WORDS hopefully convey the ESSENCE. Enjoy!

WHILE we WANT the WORLD to be FULL of SKY, we must remember to take the time to PAUSE and EXPERIENCE the EARTH. ~Sanjyot Lupo

Please LIKE & SHARE below pages which make the above inspiration possible
Words by : http://www.facebook.com/StillnessPowerBySanjyot
Image by : http://www.facebook.com/gkpixels