Yes, ANIMALS and BIRDS in POSES, may be some familiar YOGA POSES :). Hopefully, this GORGEOUS image of the LEOPARD gets YOUR ATTENTION to this SIMPLE but HIGHLY BENEFICIAL POSTURE. You’ve GOT ANGER & ANXIETY, MELT IT with the MOON POSE :). Enjoy!!! Leopard in SHASHANK YOGA POSE, only the head shud hv been droppedContinue reading “Leopard in SHASHANK YOGA POSE, only the head shud hv been dropped between the front limbs. Not perfect but pretty close…”
Lighter side of Stillness Power… Once while I was at the Gym working out, a fellow member struck a conversation with me and said “Working hard uhhh :)?” I said “Yes, I do this for LIVING :)” He said “If I did this for LIVING, I would be BROKE”. I said ” If DIDN’T DOContinue reading “MAKE FITNESS PART OF YOUR LIFESTYLE and KEEP YOUR MIND MUSCLE & BODY BONES HEALTHY and PREVENT BREAKDOWN of BOTH :)!!! ~Sanjyot Lupo”
HERE are SOME DOs and Don’ts of EXERCISE: Dos KICK A BAD HABIT. BEND BACKWARDs to HELP. STAND UP for SELF. Don’ts DO NOT JUMP to CONCLUSIONS. DO NOT RUN away from ISSUES. DO NOT LIE under any circumstances.