HALASANA or PLOW POSTURE (PLOUGH THROUGH PROBLEMS…)

plough4

HALASANA or PLOUGH on the FIELDS  :).

The ESSENCE of this POSTURE which resembles an INDIAN PLOW is that ONE should use this given BODY and MIND to PLOUGH through these earthly life ISSUES, freeing, and opening it to HEALING. ~Sanjyot Lupo

We just have to PLOUGH through OUR PROBLEMS; they cannot be ESCAPED.  ~Sanjyot Lupo

SOME of the BENEFITS of  PLOW  POSTURE

• Stimulates your thyroid, parathyroid, throat, lungs and abdominal organs

• Stretches all muscles and ligament in your calves and thighs, resulting in greater leg flexibility
• Therapeutic for leg cramps
• Helps relieve gas and upper/lower back pain or discomfort
• Promotes good digestion
• Stretches your shoulders and spine
• Therapeutic for menopause, menstrual cycles, infertility, insomnia, headache and sinusitis
• Relieves stress and fatigue

WARNING : Consult your PHYSICIAN before starting any exercise program.

Image by : Jr Lupo
Please LIKE & SHARE below pages which make the above inspiration possible
Words by : http://www.facebook.com/StillnessPowerBySanjyot

HALASANA or PLOW POSTURE (PLOUGH THROUGH PROBLEMS…)

plough4

HALASANA or PLOUGH on the FIELDS  :).

The ESSENCE of this POSTURE which resembles an INDIAN PLOW is that ONE should use this given BODY and MIND to PLOUGH through these earthly life ISSUES, freeing, and opening it to HEALING. ~Sanjyot Lupo

We just have to PLOUGH through OUR PROBLEMS; they cannot be ESCAPED.  ~Sanjyot Lupo

SOME of the BENEFITS of  PLOW  POSTURE

• Stimulates your thyroid, parathyroid, throat, lungs and abdominal organs

• Stretches all muscles and ligament in your calves and thighs, resulting in greater leg flexibility
• Therapeutic for leg cramps
• Helps relieve gas and upper/lower back pain or discomfort
• Promotes good digestion
• Stretches your shoulders and spine
• Therapeutic for menopause, menstrual cycles, infertility, insomnia, headache and sinusitis
• Relieves stress and fatigue

WARNING : Consult your PHYSICIAN before starting any exercise program.

Image by : Jr Lupo
Please LIKE & SHARE below pages which make the above inspiration possible
Words by : http://www.facebook.com/StillnessPowerBySanjyot

With the EYE on the GOAL, using DETERMINATION and INNATE WISDOM is the WAY to GO. ~Sanjyot

eyeonthegoalThis SILENTLY SPEAKING image of the SNOWY EGRET says “THE WHITE in ME, represents the INNOCENCE of a CHILD, meaning NO MATTER what AGE or WHEN you START OFF, if YOU SET YOUR EYE on THE GOAL, you can GO and GET IT with SELF-DETERMINATION and GOD GIVEN INNATE WISDOM. Enjoy!!!
 
 
With the EYE on the GOAL, using SELF-DETERMINATION and INNATE WISDOM is the WAY to GO. ~Sanjyot

Please LIKE & SHARE below pages which make the above inspiration possible
Words by : http://www.facebook.com/StillnessPowerBySanjyot
Image by : http://www.facebook.com/SandeepDuttaPhotography

WHILE we WANT the WORLD to be FULL of SKY, we must remember to take the time to PAUSE and EXPERIENCE the EARTH. ~Sanjyot Lupo

worldfullofskyAbsolutely love the PERCH on the EARTH and the WORDS hopefully convey the ESSENCE. Enjoy!

WHILE we WANT the WORLD to be FULL of SKY, we must remember to take the time to PAUSE and EXPERIENCE the EARTH. ~Sanjyot Lupo

Please LIKE & SHARE below pages which make the above inspiration possible
Words by : http://www.facebook.com/StillnessPowerBySanjyot
Image by : http://www.facebook.com/gkpixels

It is a PERFECT HARMONY. Your EARTHLY SERENITY SHALL GROUND us, while my enchantment for the SKY shall HELP us FLY. ~Sanjyot Lupo

perfectharmonyIt is a PERFECT HARMONY.
Your EARTHLY SERENITY SHALL GROUND us,
While my enchantment for the SKY shall HELP us FLY. ~Sanjyot Lupo
Please LIKE & SHARE below pages which make the above inspiration possible
Words by : http://www.facebook.com/StillnessPowerBySanjyot
Image by : http://www.facebook.com/gkpixels

While we want the World to be full of Sky we must remember to take the time to Pause and experience the earth around. ~Sanjyot Lupo

BIRDS AT THEIR BEST series image by : Ashish Raut While we want the World to be full of Sky we must remember to take the time to Pause and experience the earth around. ~Sanjyot Lupoworldofsky

You can either choose to just go through motions of life or make a decisive difference with your purposeful and crucial contribution to the STATE OF OUR EARTHLY WORLD. ~Sanjyot Lupo

motionsHEED THE HIDDEN MESSAGE series image by : Aniruddha Deshmukh You can either choose to just go through motions of life or make a decisive difference with your purposeful and crucial contribution to the STATE OF OUR EARTHLY WORLD. ~Sanjyot Lupo

MAKE A DIFFERENCE… Click to view the image …

THOUGHTS can MAKE or BREAK your WELL-BEING. Remember your BODY follows your MIND… ~Sanjyot Lupo

MAKEBREAKTHOUGHTS can MAKE or BREAK your WELL-BEING.
Remember your BODY follows your MIND.
And this EARTHLY LIFE CEASES with your BODY.
SO HEED THE THOUGHTS.
STAY HEALTHY!
~Sanjyot Lupo

Oh! Earthly stars, Flawlessly you flower, And brighten the surroundings.With bursting beauty, You adorn this Realm…. Part of a Poem by Sanjyot Lupo

star
 Oh! Earthly stars,
Flawlessly you flower,
And brighten the surroundings.
With bursting beauty,
You adorn this Realm…. Part of a Poem by Sanjyot Lupo

Just like the Mother Nature’s Spirit sparks our earth, our Soul sparks our mind. In the light of this matter, we are all connected and are One. Hence, the Soul has a need to visit, explore and learn from Nature, for She imparts and rejuvenates our sometimes waning Spirit. So take the time to get in touch with her Wisdom, honor Her and you shall be grateful that you did! ~Sanjyot Lupo

Just like the Mother Nature’s Spirit sparks our earth, our Soul sparks our mind. In the light of this matter, we are all connected and are One. Hence, the Soul has a need to visit, explore and learn from Nature, for She imparts and rejuvenates our sometimes waning Spirit. So take the time to get in touch with her Wisdom, honor Her and you shall be grateful that you did! ~Sanjyot Lupo