Stillness Power® OM Studio Central

Breathe to be Alive, Breathe to have Bliss!™


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Descended to Ascend…I watch you descend. Your dark spots on the golden shine remind starkly…

Descend“WILD WONDERS” series Image by : gkpixels

Descended to Ascend

 I watch you descend.
Your dark spots on the golden shine
remind starkly
of life’s duality.
As I lie below,
your graceful gesture captivates my gaze.
First you channel
the strength straight from the Higher,
helping to stand up;
then you reveal
in your silent move,
the Stealth,
much needed to survive,
and above all you impart
the keenest vision
to see even in the dark,
to reach where most cannot,
to rise in the right otherwise impossible
without those illuminating solitude hours
of contemplation of the why and the why-not’s,
understanding of the have and the have-nots,
both needed to heal and grow,
into that soft Golden Glow…

see more in the Twilight talks™.. Book of Poems ~Sanjyot Lupo


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Know that neither night shall last forever nor shall the day. Further the duration of day or night depends on our place and path in the Universe; our place is not static either but very dynamic, constantly changing. So unless we leap into that Eternal Light, the stark duality will have to be accepted and understood. ~Sanjyot Lupo

nightday“Nature Narrates” series Image by : gkpixels  Know that neither night shall last forever nor shall the day. Further the duration of day or night depends on our place and path in the Universe; our place is not static either but very dynamic, constantly changing. So unless we leap into that Eternal Light, the stark duality in life will have to be accepted and understood. ~Sanjyot Lupo

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What is STILLNESS POWER™ Yoga

STILLNESS POWER™ Yoga Practice takes you beyond your body. It will take you to the place of Stillness of the Mind even if you have never been there before. This in turn is Power to you.

  • Spirit shall be your driving force for life
  • Tough times shall be better managed
  • Inner Peace shall be achieved
  • Let going of negative emotions shall just get easier
  • Life shall have a Purpose
  • No task shall be impossible
  • Eternal Bliss shall be ultimately realised
  • Stark Duality of life will be better understood and accepted
  • Stillness of the Mind shall help you realise your True Potential
  • Provide you with tools for Stress & Pain management that you can use right away
  • Ongoing Support tools will be accessible to you
  • Well-being will be yours as you regain your Personal Power
  • Empower you with Everyday tools that help you focus, improve your mood, memory & energy
  • Render your mental activity to access the Source (Spirit)


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Oh, Eternal One, my breath being Yours, teach me to inhale and exhale with the same Bliss, so I can truly accept the duality in this earthly life. ~Sanjyot Lupo

Oh, Eternal One, my breath being Yours, teach me to inhale and exhale with the same Bliss, so I can truly accept the duality in this earthly life. ~Sanjyot Lupo