Stillness Power® OM Studio Central

Breathe to be Alive, Breathe to have Bliss!™


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SUN SALUTION (PURIFY…)

purifyGOODBYE to the SUMMER for now :) . As we carry the SHINE of the SUMMER into longer DARK DAYS, we must CONTINUE to AWAKEN to the LIGHT within US.  Please take advantage of FALL CLASSES on weekend mornings NOW and continue to DISCOVER ourselves as we find JOY and PEACE in  THE PURPOSE of LIVING a meaningful and healthy LIVES.

This BLISSFUL moment in SUN SALUTATION/SURYA NAMASKAR sequence captured invokes a thought about the CONNECTION between SOLAR and YOGA POWER. The SMILE says it all. Enjoy!!!

PURIFY in the PRESENCE of SUNLIGHT and EXPERIENCE BLISS in the MOMENT. ~Sanjyot Lupo

Image by : Jessica Ploof


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You sprung in my life like the sudden blooms of spring. You left like the leaves of the Fall, leaving an amazing autumn of colors and a summer of sunshine forever in my heart.

gifofdepartureThis one is dedicated to a very dear one, who departed on this day several years ago… In deepest love and gratitude truly cannot be expressed in words.

You sprung in my life like the sudden blooms of spring

You left like the leaves of the Fall,

leaving an amazing autumn of colors

and a summer of sunshine forever in my heart.

Thank you for your out of the world gift of departure.

~Deepest Love,  Sanjyot


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Positive and negative thoughts both shall knock your mind’s door; however the Wisdom lies deep within in allowing only the positive ones to come in. ~Sanjyot Lupo

knockPositive and negative thoughts both shall knock your mind’s door; however the Wisdom
lies deep within in allowing only the positive ones to come in. ~Sanjyot Lupo