HALASANA or PLOUGH on the FIELDS  :). The ESSENCE of this POSTURE which resembles an INDIAN PLOW is that ONE should use this given BODY and MIND to PLOUGH through these earthly life ISSUES, freeing, and opening it to HEALING. ~Sanjyot Lupo We just have to PLOUGH through OUR PROBLEMS; they cannot be ESCAPED.  ~Sanjyot LupoContinue reading “HALASANA or PLOW POSTURE (PLOUGH THROUGH PROBLEMS…)”


DHANURASANA or BOW POSTURE AIMED  The ESSENCE of this POSTURE is REALLY about making PROGRESS, whatever that may be, a  GOAL in LIFE with continued ATTEMPTS (DHARNA meaning trying to focus on a GOAL);  so one finds EFFORTLESSNESS…a DHYAAN in this action of attempts itself.(DHYAAN meaning Meditative or effortlessness  in  Sanskrit) in the end becoming that PROGRESS.Continue reading “DHANURASANA or BOW POSTURE AIMED”

“When I say, “I love you,” it’s not because I want you or because I can’t have you. It has nothing to do with me. I love what you are, what you do, how you try. I’ve seen your kindness and your strength. I’ve seen the best and the worst of you. And I understand with perfect clarity exactly what you are. You’re a hell of a woman.” ~Joss Whedon

  Looking for yoga, aerial yoga classes, bollywood dance classes, Zumba® near chelmsford, ma, westford, ma https://www.omstudiocentral.com/yoganearme

Miss Massachusetts visits OM Studio Central in chelmsford, MA Feb 28th 2018

Book A Class At Om Studio Central -Om Is Home For Fun Fitness!™ #missmassachusettsusa #chelmsfordyogastudio #bollywooddance #aerialyoga #yoga #bestyoga #bestbollywooddancefitness  #beststudiomassachusetts Miss Massachusetts USA

Stillness Power News Sept Oct 2nd 2015

Stillness Powered™ Learn & Play (Family Harvest Festival of Dance or Navratri Festival) OM Studio, Lowell, MA,  a Health, Wellness & Fitness studio centrally located off drum hill rd, exit 32 off Route 3, in lowell, MA. It offers yoga and meditation to all ages. Here you shall learn both ancient tools and techniques like Yoga and Meditation asContinue reading “Stillness Power News Sept Oct 2nd 2015”