HALASANA or PLOUGH on the FIELDS  :). The ESSENCE of this POSTURE which resembles an INDIAN PLOW is that ONE should use this given BODY and MIND to PLOUGH through these earthly life ISSUES, freeing, and opening it to HEALING. ~Sanjyot Lupo We just have to PLOUGH through OUR PROBLEMS; they cannot be ESCAPED.  ~Sanjyot LupoContinue reading “HALASANA or PLOW POSTURE (PLOUGH THROUGH PROBLEMS…)”


DHANURASANA or BOW POSTURE AIMED  The ESSENCE of this POSTURE is REALLY about making PROGRESS, whatever that may be, a  GOAL in LIFE with continued ATTEMPTS (DHARNA meaning trying to focus on a GOAL);  so one finds EFFORTLESSNESS…a DHYAAN in this action of attempts itself.(DHYAAN meaning Meditative or effortlessness  in  Sanskrit) in the end becoming that PROGRESS.Continue reading “DHANURASANA or BOW POSTURE AIMED”

“When I say, “I love you,” it’s not because I want you or because I can’t have you. It has nothing to do with me. I love what you are, what you do, how you try. I’ve seen your kindness and your strength. I’ve seen the best and the worst of you. And I understand with perfect clarity exactly what you are. You’re a hell of a woman.” ~Joss Whedon

  Looking for yoga, aerial yoga classes, bollywood dance classes, Zumba® near chelmsford, ma, westford, ma https://www.omstudiocentral.com/yoganearme

Miss Massachusetts visits OM Studio Central in chelmsford, MA Feb 28th 2018

Book A Class At Om Studio Central -Om Is Home For Fun Fitness!™ #missmassachusettsusa #chelmsfordyogastudio #bollywooddance #aerialyoga #yoga #bestyoga #bestbollywooddancefitness  #beststudiomassachusetts Miss Massachusetts USA

Thank you Mother for showing up at Om even on a stormy day like today! A space inspired by Stillness Power®Yoga

Even on a day when nobody could make it, you showed up at Om Studio! OM studio is centrally located in North Chelmsford, Massachusetts. The space is located in an ancient mill building about 130 years old. Even today it exudes the great vibrations of the hard work and dedication of the mill workers thenContinue reading “Thank you Mother for showing up at Om even on a stormy day like today! A space inspired by Stillness Power®Yoga”