As most of us move further into our New Year’s FITNESS resolution…

HERE are SOME DOs and Don’ts of EXERCISE:

Dos

KICK A BAD HABIT.
BEND BACKWARDs to HELP.
STAND UP for SELF.

Don’ts
DO NOT JUMP to CONCLUSIONS.
DO NOT RUN away from ISSUES.
DO NOT LIE under any circumstances.

Published by sanjyotlupo

I am following my calling and there is nothing more to it :)! View more posts