As most of us move further into our New Year’s FITNESS resolution…

lighterside

HERE are SOME DOs and Don’ts of EXERCISE:

Dos

KICK A BAD HABIT.
BEND BACKWARDs to HELP.
STAND UP for SELF.

Don’ts
 DO NOT JUMP to CONCLUSIONS.
DO NOT RUN away from ISSUES.
 DO NOT LIE under any circumstances.

Your feedback is appreciated... Thank you! -Sanjyot Lupo

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